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Sugar addiction

FitChick

By FitChick
in Physical Fitness, Health & Weight Management

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EasyHeart Established Member

EasyHeart

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One thing that helped me is to get out of the mindset that certain foods are for breakfast and other foods are for lunch or dinner.

 

For instance, my breakfast today was 1/2 lb. of beef and a bunch of asparagus. YUM!!!

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