Better_Days Posted March 8, 2012 Posted March 8, 2012 3 days ago, my ex broke up with me over another guy. It was our 3yr relationship. Day 1, I was feeling so bad because she broke up with me through a text, and I accepted with a text. Throughout the day I was feeling so bad and decided to call her at night, then she told me bs reasons so it became clear why she left. After this call, I was feeling much better. Day 2 and 3, I couldn't eat anything like lost so much appetite and just wasn't hungry. I was missing her but did not break down and cried or anything. Day 4, today, my appetite came back. I'm not really thinking about the good times we had, but instead thinking about all the possibilities what I would do if she calls back. I'm also thinking about what I should do to get my revenge. Is this normal? 3yr relationship and am I supposed to be like this? all my friends called me asking how am I doing, they thought I would be so down and crying. I don't feel sad. Is this because I'm just too mad right now? or is this because I think I never loved her throughout that 3 yrs? Is this happening because I'm more of logic person that I can justify myself that she f'd up and I should not even feel sad/bad about? Is this going to affect my future relationships? should I go talk to someone about this? like get professionally helped? Better_Days
Numb79 Posted March 8, 2012 Posted March 8, 2012 Everything you are feeling is normal!! My suggestion to you is to not fight your emotions. Just take it as it comes. The sadness will come... believe me! I have been out of a 5 yr relationship for over 5 weeks. Straight no contact! At first I really didn't feel anything. Just kind of numb and going through the motions day by day. But then.... I broke my foot. I couldn't do anything.... couldn't really keep myself busy as everyone suggested. Thats when all the emotions came at me!! Its like a viscious cycle.... anger, sadness, guilt.... everything you can imagine. There are times when I don't even know what I am feeling! Sorry, was kind of ranting there.... but what I am trying to say is.... don't worry about what you are feeling is normal or not. We all process things differently.... just go with it. There is nothing you can do but to just face it head on! Deal with it the way you feel is appropriate.
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