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Posted

I dont feel like going to the gym in this weather .... i dont know its vacation time and i dont have my car until monday so i m just lazying around and NOT going for work out ... is it OK

???????????????????????

Posted

Do you have On Demand?

They have exercise shows one can do from home.

Pilates, Ball exercise, so on.

If you start lazing out, you may not stop.

Do something.

Run the stairs in your house.

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