stunned8165 Posted October 26, 2011 Posted October 26, 2011 Ok, it has been 5 months almost to the day and I can't seem to get rid of this nasty feeling in the pit of my stomach. If you read my original threads, you will see why. No matter what I do, who I date how much I work out, hang with family and friends, go here, go there etc... Nothing seems to help me move any quicker than what I am. I seem to have a really hard time missing the kids. I go home in the evening to an empty house, hear the kids across the street playing, and I get sad. It's like I feel they should be here. The kids were happy, they were stable, I was their dad. Their real dads weren't in their lives. Everything was good except for their mother who always seemed to be angry. Probably angry with herself because none body in the house did anything to her.. How long does this last?. .. Myabe I could hit the lottery. I bet THAT would be a good ant-depresant!
norajane Posted October 26, 2011 Posted October 26, 2011 You could try going to therapy, or Cognitive Behavioral Therapy (CBT). That can help if you are stuck in your thinking and perspective.
geegirl Posted October 26, 2011 Posted October 26, 2011 You could try going to therapy, or Cognitive Behavioral Therapy (CBT). That can help if you are stuck in your thinking and perspective. Agree with Nora. You should do some reaseach on CBT and find a therapist that specializes in that form of therapy. You've been stuck in your thought patterns. Time to take charge and change them.
Author stunned8165 Posted October 26, 2011 Author Posted October 26, 2011 Agree with Nora. You should do some reaseach on CBT and find a therapist that specializes in that form of therapy. You've been stuck in your thought patterns. Time to take charge and change them. I have had great improvement actually. It's the Halloween thing playing with my mind now. Halloween is around the corner and it has been me and her kids every year just like every other holiday that I fear. Ah hell, who knows. But you know what? I have to just have the attitude that "this too shall pass"! I have to.
geegirl Posted October 26, 2011 Posted October 26, 2011 (edited) I have had great improvement actually. It's the Halloween thing playing with my mind now. Halloween is around the corner and it has been me and her kids every year just like every other holiday that I fear. Ah hell, who knows. But you know what? I have to just have the attitude that "this too shall pass"! I have to. I suppose it is the same with every breakup, whether the loss of the kids or partner or significant other, the holidays and special days will hit you hard. But it's been 5 months now and you're still stuck, maybe you should try speaking to someone. Edited October 26, 2011 by geegirl
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