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Posted

Help you get over your ex? or does it simply make you forget about them?

Posted

It gives you space and time away from them, to do with whatever you wish. Most simply, when you have calmed down and the upset from the relationship and break up have died down, you will be in a much better position to enter a new relationship with someone. That someone could be your ex, but it is most likely going to be someone new. Most of all, you can choose to develop a new relationship with yourself, to reinvent your outer you to suit your inner you more.

Posted

I does both, obviously you wont forget the relationship but going over and over it will do your mental health no good at all. No contact helps you gain perspective also, if you stay in contact you will find you have ulterior motives and dont possibly speak the truth or be totally honest with yourself.

 

Once you can look at it from a distance you will see your relationship for how it truly was, it too me lots of mistakes to figure this out. im still not over my ex but i wish i had done the no contact thing, i had in previous relationships and i got over them much more quickly.

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