thebig-guy Posted September 28, 2011 Posted September 28, 2011 Hi there, its been a week since my breakup, but only officially 2 days of no contact. I felt pretty upset yesterday so thought id try this induced crying thing... My god did it help! I felt so upset but liberated. Almost as if the stress and tension was pouring out my eyes.. I had a good 5 minutes of this and felt better afterwards. I tried the same tonight, sat down. Put the Ex's music on, and looked through our photos. I started shedding tears for about 30 seconds but then... I suddenly turned everything off and snapped out of it..! I actually felt like i didnt need to cry, infact i was forcing myself to do it but then nothing followed... I think this technique is actually making me realise that i dont really miss that much about what we had! Has anyone else tried this repeatidly over the course of days or weeks? I think if i keep doing this i will end up looking at our memories and laugh ?!?!
antz2411 Posted September 28, 2011 Posted September 28, 2011 if you keep doing what you're doing you will def look back and laugh realizing how big of a chump you were acting. i never cried but i did beg for 2 days and that was the biggest chump move i ever made lol. i can imagine a grown man crying wow
Author thebig-guy Posted September 28, 2011 Author Posted September 28, 2011 very true! Although I have no shame of crying on my own because noone else knows this I think when you can have the choice of crying or not after a breakup your probably well on the way to recovery. I remember initially when we broke up i was crying without choice and took out alot of rage. It seems to be fading very fast. which im happy about.
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