lord voldemort Posted September 23, 2011 Posted September 23, 2011 Hello everyone, I had a breakup about 9 months ago.The girl decided on it. few months after breakup, she got engaged with her brother only. also she was never able to give any solid reason for breakup. For 4 years we were in a relationship. After her this step, i feel very angry about her. Though i dn't miss her much now, but the anger which is there inside me for her betrayal does not let me move ahead or to be calm.I am not able to feel the comfort inside myself.Her betrayal constantly keeps coming in front of me. what i should i do to take out that anger? Should i mail her n take out my anger?.. In no case, i wnt to see her face or hear her voice... what i should do?
silly_panda Posted September 23, 2011 Posted September 23, 2011 To get your anger out... Work out, talk to someone who you can trust and won't get annoyed with you (your true friend)... And... Write, write, and write... Just write down what you wanna say in a letter or even here... But don't send it to her... Don't make any contact... You are angry cause you didn't let it out and you are holding to it... Let it out by telling someone or writing... Let it out and then let it go...
Author lord voldemort Posted September 23, 2011 Author Posted September 23, 2011 To get your anger out... Work out, talk to someone who you can trust and won't get annoyed with you (your true friend)... And... Write, write, and write... Just write down what you wanna say in a letter or even here... But don't send it to her... Don't make any contact... You are angry cause you didn't let it out and you are holding to it... Let it out by telling someone or writing... Let it out and then let it go... i have written it but somehow i am feeling so desperate to mail her and to make her realise her guilt... is this wrong?
silly_panda Posted September 23, 2011 Posted September 23, 2011 It's not wrong... In fact many people feel that way too... Just don't mail it to her... If you really love her, you wouldn't wan her to feel sad or miserable... Few weeks or months down the road, this feeling anger will be gone and you will learn to forgive her... Use this anger that you have now to move on...
mike588 Posted September 23, 2011 Posted September 23, 2011 I too have been/am going thru the anger stage from the betrayel of my ex g/f. I took the advise from others here and did alot of writing. I'd type up an email pouring out my anger and feelings but never sent it,, looking back on it now I'm so glad I didn't!! I'd even find a place where there were no people around and SCREAM at her,, that helped too. Don't hold it in,, get it out! It does get better in time. Hang in there.
Author lord voldemort Posted September 24, 2011 Author Posted September 24, 2011 i just am not able to hold it out more.It has been 9 months now since breakup and i just am loosing everything now. I can't concentrate well on my job also.i feel so furious...
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