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Posted

I haven't been on here in a while.. it is 7 months since my ex left me! we were together four years! I still miss him so much! i just want it too stop!

During the 7 months we have been in contact, which i no makes it harder. this week i have finally deleted him on facebook and am feeling strong about not replying! anyone have some tips for remaining non contact?

Posted

I don't really have any 'tips', unfortunately you just have to slog through it. It does get easier, but you will suddenly be set upon by strong desires to contact. try to resist

 

if you haven't already, read this: http://www.loveshack.org/forums/t81399/

Posted

I would say try and keep yourself busy, see friends, family take up new hobbies etc.

 

That is helping me anyway

 

Good luck :)

Posted

Im on my 13th day of NC. It gets easier everyday. Go out with friends/family, meet new people, keep yourself occupied.

Posted

I echo the comments about keeping busy.

 

The thing I do whenever I want to contact my ex is make a cup of tea/coffee as by the time I've made it and drank it I usually find the feeling to do it has gone. Plus the hot cup keeps my hands occupied.

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