waliz Posted August 25, 2011 Posted August 25, 2011 I had a pretty good morning, good counselor session, back to the office feeling ready to work. I still live with my ex (8 more days). He sent me one little question in one little text and I spiral into a black hole. My heart is racing, I'm wondering who he's taking away this weekend. My body aches, tears well up inside, my anxiety goes through the roof. My day is shot.
Nohbody Posted August 25, 2011 Posted August 25, 2011 Easy to say, of course, but we've all had bad days. This is normal, and it sounds like you are doing very well - so cut yourself some slack. You'll have good days and bad, but the good are going to outnumber the bad in the longrun. Keep up the great work!
Recommended Posts