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Posted

hi... i have a biG time temper problem. i always lose my temper over very small things... im a guy and im married. the thing is that i just have such a bad temper that i start screaming and cursing and throwing things even if it may be to the extent of breakingmy glasses or throwing my laptop or snapping my phone into pieces. please advise me urgently!!! thank you so much... im just so sad. my wife is just totally unimpressed by me and im just so ashamed that i have sych a bad quality like so within me... PLEASE I NEED HELP NOW!!!

Posted

Get help. Go to therapy, do anger management.

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