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Writing the unsent letter


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Posted

I have this book helping me to heal, I find myself stuck in this one chapter that I cannot seem to want to complete or do.

 

I am supposed to list out all these things about the entire relationship, its called the relationship inventory, but I cant seem to get myself motivated or willing to do it.

 

I am afraid that once I start writing the positives/negatives, and all the detailed things its requiring, I will just breakdown and rehash something I cant recover from quickly.

 

It even states that I will have to take extra care of myself and it will take a while to do this.

 

I am committing to this starting tonight, I will include this in my journaling process.

 

Why am I compartmentalizing this?

 

Anyone have any experience, insights, thoughts, or advice on this? :bunny:

Posted

The cold hard reality is pretty jarring. Whenever you start lining up pros and cons and facts and figures you realize how much you've been rationalizing and how self-deceptive you've been... but it really is going to help in the long run. I wish you the very best, and I think you are very brave.

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Posted

Thanks Nohbody.

 

So as promised I kept my commitment to myself, after my journaling, I began my list last night after going out with friends. I could have easily gone to sleep because it was so late in the evening but I am glad I stuck to my guns.

 

:)

 

I will keep building on it.

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