hew Posted July 18, 2011 Posted July 18, 2011 I want to this thread to be read by anyone who might feel that they are not good enough, and i always want the people who are confident to read this too. I really need some adivce on how to feel confident. I am most likely depressed the most because of the way i feel. I dont feel attractive, i feel fat, i feel like i dont have a good enough personality and i feel like i am always second best. I need help, i have a therapist and she helps me alot but i need to know how others out there deal with feeling this way. I beat myself up way too much. I am always telling myself i am not good enough for my boyfriend, and i know he loves me. I always compare myself to other girls who are skinnier, prettier (in my eyes), and just seem to have alot of confidence. I wish i could enjoy my life way more then i do, i stay inside and sleep and eat almost all the time because i feel depressed. I dont feel good enough for my own boyfriend and i get jealous at NOTHING. My insecurites eat my alive and make me feel physically sick. In the very very very back of my head, i know im beautiful, i know im not fat, i know i AM good enough. Its there and i just need to work on it, but i dont know how. I stress about the future and the past, i dont enjoy the present. I want too. I dont know how. I am so un motivated to do anything, even the things i love. I do get out with friends and my boyfriend its not that im anti social its just when im alone or when i make a mistake i beat my self up. I dont know how to let go of things and move on, i beat myself up for things that happened 3 years ago. If there is anyone out there who will take the time to read this (or if you have gotten this far im sure you have) i thank you so much. And anyone who had read this and feels the same way, your not alone. I would love feedback from someone who might understand me, or let me know how they have overcome a situation like mine. Thank you
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