Tryin Hard 2 Make It Posted July 12, 2011 Posted July 12, 2011 My Counselor is doing this type of meditation on me where she taps into my subconscious through meditation. The last time we did it she had me relax my entire body and close my eyes while she was speaking to me and telling me to go to the day my STBX told me she wanted to separate.... I was in our bedroom and it was morning time. I remember her telling me she didnt love me and didnt want to hurt me. My Counselor then asked me how do you feel? I said i feel nothing, i am not sad and i am not hurting. She said, now what do you see. I said i see my STBX fading into a small water stream into the ground and flowing away. Again, she asks how i feel and i say feel nothing. Then she asks what do i see now? I say i see nothing but white air/space.... my bedroom turned into white air/space. There was more and right now i cant remember what else we did. Just thought i would share that....
lastresort Posted July 12, 2011 Posted July 12, 2011 That is some crazy stuff. How is it working out for you? I gave up on my councilors. I realized i pretty much read the same books and talking to my neighbor at work who is going through the same thing was better counciling than what i was paying for, except we were smoking while talking so it will probably kill me in the end. Never smoked until she left. Keep us posted on these techniques. PEACE
coolheadal Posted July 13, 2011 Posted July 13, 2011 Interesting being able to tap into your mind like that to find out the truth. Those that do this type of work are not going to be cheap. But if you feel you have been released by the experience then good for you. Hope you make out well. Time like this can really make you feel sick to the stomach I know I am pretty much in a living nightmare that won't end. I can get out but have pickup my new vehicle I need to get out of town and away from my nutty wife with her cheating ways...
Author Tryin Hard 2 Make It Posted July 13, 2011 Author Posted July 13, 2011 I hope that it meant i am not 'feeling' her/the relationship anymore? i am not sure what the exercises exactly do, i will ask at my next session. My guess is it tells my counselor what my subconscious is thinking?? It doesnt cost me anymore its just part of my therapy. on a side note, the No Contact was going really good for me except when i had to talk with her last night in person and this morning on the phone about the divorce since its not final. I hope it didnt set me back in the healing process, we will see...
coolheadal Posted July 13, 2011 Posted July 13, 2011 I hope that it meant i am not 'feeling' her/the relationship anymore? i am not sure what the exercises exactly do, i will ask at my next session. My guess is it tells my counselor what my subconscious is thinking?? It doesnt cost me anymore its just part of my therapy. on a side note, the No Contact was going really good for me except when i had to talk with her last night in person and this morning on the phone about the divorce since its not final. I hope it didnt set me back in the healing process, we will see... Lucky you get this for free, but even if you go under they can't only make you feel at peace with ones self but in the real world it's not like that. It's a cover-up to avoid what's really happening.. Either you take it or don't take it. I have to hold it together and like most have to stick in the house with the spouse as I have no where to go and I am not spending money on hotel where I have a house I've help paid for. I had needed to sell to cars two get one new SUV to use for moving and start fresh without the nagging cheating no good for nothing wife! She has nothing to do with this new vehicle nor is she going too drive it around. Heck no!
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