A strange day... Is this feeling normal

[Ally-65]

I had a horrible day yesterday, really miserable and thoughts of my ex practically all day.

 

Today, I don't seem to feel anything. I feel numb to all the pain that I have been feeling and don't think I could cry even if I wanted to.

I feel alot of resentment towards him for breaking my heart, but I'm not sure that I feel anything else but that.

 

Am I reaching another stage do you think? Is it normal to start feeling like this?

[TaintedHeart]

I had a horrible day yesterday, really miserable and thoughts of my ex practically all day.

 

Today, I don't seem to feel anything. I feel numb to all the pain that I have been feeling and don't think I could cry even if I wanted to.

I feel alot of resentment towards him for breaking my heart, but I'm not sure that I feel anything else but that.

 

Am I reaching another stage do you think? Is it normal to start feeling like this?

 

I think its our brain's way of saying 'enough' We get to a point where we can't cry anymore and feel numb when we think about them, but something always triggers me and I break down again.

It's never ending for me at the moment.

[CaliBabe]

That's great. I went from being sad every moment of the day, crying constantly to now 6 weeks later it is now just a dull pain. You are making progress. Good for you!

[SugarLily]

My best friend (who is really insightful) told me that going through a break-up is like being on a rollercoaster . . . you experience A LOT of ups and downs.

 

It's completely normal to feel devastated one day, and numb the next. I know I do.

 

Only time will enable you to feel more balanced and consistent.

 

NC is key in reaching that point.

 

x

[Tryin Hard 2 Make It]

You are grieving. I have the same days. They come in waves. As you are healing you will notice those days further apart. Maintain No Contact like mentioned earlier, i wish i could but we have a child together....