C00LKATES Posted June 23, 2011 Posted June 23, 2011 Dear fellow heart breaks, I posted a thread awhile ago about a military break up. There's no need to recite it now, but after 1 week of being home he has posted pictures of his new girlfriend whom he just met. I am broken over this. I honestly can say I feel I'm grieving a death. I supported him much of his deployment and for him to do this is just awful. We ended things while he was in Iraq (3 months before he came home), but he still wrote me to check in, text me when he was home and wrote me a long email about happy things on my bday. This new girl is probably a rebound and it honestly doesn't matter. My question is has anyone had to take time off work to deal with a broken heart? My dad passed when I was young too so I mean, I think I am grieving his death through this as well. It's been 4 days since I found out and it's still hard to eat. I am under medical supervision with my pysch. He's diagnosed me with a broken heart and grief. Anyone out there who can relate? Please don't be harsh as I am in a fragile state. Pedialite and Annies Whole Wheat Bunnies for me today. Take care, Katie
HeartOfAPhoenix Posted June 23, 2011 Posted June 23, 2011 yeah I think everyone can relate to an ex dating someone else. mine is dating my ex-best friend and like you I didn't eat for a while after finding out. I think when you start to accept that it is over between you two it gets easier. when I found out my ex was dating my ex-best friend I had just gotten out of college and wasn't working so I didn't miss anything, although I probably would have taken a day or two off. but when she dumped me I skipped several of my college classes because I didn't feel that they were important (don't worry I passed all my classes though lol). Basically what I did was accepted that it's over, reminisced on the memories (helps you not regret dating them), and worked on myself (working out, getting a job, started playing guitar, and worked on the flaws that I saw me doing in the relationship). Be grateful for everything that you have now, and don't think of him as your loss.
Chi townD Posted June 23, 2011 Posted June 23, 2011 Awww.... Im sorry you're having a hard time. YOU NEED TO DE-FRIEND HIM FROM FACEBOOK!! There's absolutely no reason for you to be looking at that. You need to cut him out of your life completely. And you need to heal from this. Keep going to see your psychologist, eat and sleep....breathe....You are going to get through this. You really need to pull it together. You have to think, do you think that he's moping around barely eating and sleeping? I seriously doubt it. So, there's no reason for you to. Don't let him get the better of you. Grieve, it's aloud... Then you have to better yourself, put yourself together. There is a guy out there for you and he'll be THE ONE. Then you'll look back at this military guy and you won't have a second thought about him.
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