RuinedLife Posted June 5, 2011 Posted June 5, 2011 The pain of my break up intensifies with every day it seems as I continue to resist the painful truth of reality and it slowly penetrates my shields and cuts deep into my soul. And I feel I am losing all sense of sanity as I fall ever deeper into a hellish blaze of traumatizing emotions. I was literally screaming out in despair and hyperventilating earlier, curled up in a ball on the floor, shaking and crying out the agonizing heartache. And every moment of weakness like this only adds to the vast array of evidence that I've accumulated in my mind to support my sense of fundamental inadequacy and worthlessness. I am so weak inside. I can not stand up to my inner despair to put it in its place.
Nohbody Posted June 5, 2011 Posted June 5, 2011 Have you considered counselling? I know we've all had very rough patches in recent days, and everyone deals with their feelings in different ways. I don't know if this would be helpful or not - but a Psyciatrist named Viktor Frankel (who wrote a book called "Man's Search for Meaning") explained that people can find meaning in their life through their love, their vocation, and through their suffering. Think of your pain as a crucible that you must endure. What are you fighting for? What is this all about? When this is over you will be stronger if you want to be. Good luck.
MyHeartHurtsOuch Posted June 5, 2011 Posted June 5, 2011 read the lengthy post i replied to your other thread
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