sinnister Posted May 31, 2011 Posted May 31, 2011 And you're right about the anxiety after relaxation..but the relaxation kills the mind. I mean I got held up in customs b/c I couldn't stop sweating..lol. I wasn't even nervous...I was distraught from missing her..but it wasn't evident in my mind...my only anxiety was missing the flight as I had travel issues to the airport...but that wouldn't leave my body lol...smoked too much. Still, I was able to chill..n to maximize my trip abroad and stay concentrated to put my best foot forward, I will get anti-anxiety meds..maybe smoke on Christmas/Easter break and keep working out...but I need a ME day w/out thinking of the SO as much. She's with me every minute of every day..n I can laugh about it when I'm high, lol. We had out best talks when I was during the r/s....it was a tri-monthly thing at most (remember the first time when I was so shocked I had an online g/f...I typed "what am I doing here" n disappeared for the night). She thought it was so funny afterwards...IDK. Different strokes...I'm a writer n I find it opens up my mind more. Haven't done any other meds b/f..cept Lexapro..but it helped after the weird side effects..but not as much as u'd expect. I'm in a trauma period n I don't want the hurt anymore. It doesn't help.
selena_cat Posted May 31, 2011 Posted May 31, 2011 I'm glad you had a friend look over your letter especially a female friend. i recant what I said then,you should only send a short letter agreeing to the breakup when you stronger than the situation and not let her get to you
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