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Posted

My ex broke up with me 2 weeks ago. I've maintained nc but admit to putting myself into situations where I might see her...bars she likes, etc. I ran into her last weekend and we talked and she said that she wasn't looking to see anyone else right now...she also said that when she broke up with me. The break up was a total surprise since our last day together she'd invited me to her mom's and we spent a great day with her family. --- next day she called like she always did. One more day and she said "it's over". Shock. I was hurt, mad, etc. Anyway, we live in the same neighborhood and I knew she was out...now I drive by on my way home and see that she came home with another guy...it was 2:30am. I already accepted that it was over but that doesn't change the fact that I am shaking and feel this bad nervous energy. Not bad like I'm gonna harm anyone or myself just bad like I'm not gonna sleep well, if at all. I'm trying to take care of myself--working out, seeking out new social situations, etc. but it's still hard. I just want the pain to end. I can't stand the idea that I have to keep running into her. I can try to avoid the places where she frequents but we still live close by and it's inevitable that there'll be some incident. I just don't feel like I'm prepared to handle it all right now. What can I do to cope?

Posted

Breaking ups are hard. Don't be too hard on yourself. Just continue doing what's best for yourself and in time to come you will definitely feel better.

Posted

I feel for ya....try your best to avoid her at all costs. Even if you have to go to different bars etc...And no more driving by her house, that's just going to make you more upset. Don't look for closure or anything right now. Just take care of yourself. Do what you have been doing and focus on what you want to do. Stay on here for support. You WILL feel better.

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