Jump to content
While the thread author can add an update and reopen discussion, this thread was last posted in over a month ago. Want to continue the conversation? Feel free to start a new thread instead!

Recommended Posts

Posted

I'm generally healthy, I take a yoghurt, fruit [eg apple, mandarin, pear], noodles and have a sandwich for lunch. I drink water aswell. But I hate eating the same thing each day. I don't have a long lunch, only half an hour. We also have a morning and afternoon tea. They are 15 minutes each. So I don't get that long to eat. How can I change it up a bit? There is also a venting machine in the tea room. It has potato chips and chocolate in it. Its hard not to get something from there.

Posted

Have a chocolate bar then. One isn't going to hurt. Don't worry about depriving yourself of things you love. Just remember all of this, assuming you have self control.

×
×
  • Create New...