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Posted

going through it right now I have been on this site for many years but lost my old account information. Any how. Three days and I am feeling antsy. Any suggestions on what I can do to make this go away.:o

Posted

dunno what you're clean from.

Long, long walks with very loud music in your headphones.

Meetings.

Junk food.

Break the day or evening up into 1 hour segments. or 1/2 hour segments. just get through each segment, one at a time, and mark it off on a chart.

GOOD LUCK!

Show yourself love - you probably deserve it

Posted

Hi and welcome back. If you've made it through three days you've already contributed a great deal to breaking your addiction. The worst may be over and consider that any slip will waste the discomfort you've likely already suffered. I don't know what you are kicking so I can't offer advice on what to do to try to get some relief. Good luck no matter what. Hang in there.

Posted

Accept it , thats what I did to make living easier.

 

OR are you speaking on the level of being agitated? Nervous? Sorry the post was rather vague in what you are trying to adjust.

Posted

You could try to learn Russian to decode the spam.

 

 

Seriously though, meditation helps.

Posted

I wonder why these spammers bother with avatars?

Posted

becuz a rril peaktchur vood be too fritenink for you keapitaleest dogks...

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