Ross PK Posted March 22, 2011 Posted March 22, 2011 I have a lot of hypnosis mp3's, on positivity, confidence, whatever. I'm wondering, how many times do you have to use them? Should it be once a day until you feel an improvement and then you stop listening to them? Would it be a good idea to listen to one hypnosis mp3 on one thing, and then straight after, or later that day, listen to another hypnosis mp3 on something else? Or would doing that not be as effective?
LeaningIntoTheMuse Posted March 22, 2011 Posted March 22, 2011 Play them while you sleep. That's what I do. The mind needs to sink it in when you're asleep, and dreaming. That way, you'll dream it while your mind is at rest.
Author Ross PK Posted March 22, 2011 Author Posted March 22, 2011 Play them while you sleep. That's what I do. The mind needs to sink it in when you're asleep, and dreaming. That way, you'll dream it while your mind is at rest. Have you found that they work for you?
LeaningIntoTheMuse Posted March 24, 2011 Posted March 24, 2011 Have you found that they work for you? Not really. Sorry.
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