devilmaycare Posted March 8, 2011 Posted March 8, 2011 I have turned to Buddhism a lot in the past few months: struggles with my marriage, the loss of my mother, etc. I have always looked for books that helped perpetuate healthy attitudes about diet, and know it is more a lifestyle change than yo-yo dieting. I DO NOT work for the publisher or have any personal gain from posting the information here, other than to state it has helped me a great deal and I wished to share it: http://www.savorthebook.com/ Enjoy!
TaraMaiden Posted March 8, 2011 Posted March 8, 2011 Try "Present Moment, Wonderful Moment" and "Peace is Every Step" by the same author. Thich Nhat Hanh (or TNH, as he's known to followers and affictionados alike) is a Zen Monk with a wonderful base/centre in the South of France, called Plum Village. I recommend a visit.
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