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when do the nightmares stop?


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Posted

I hate that I think about him all day long but do I have to dream about him at night too? Almost every night I have dreams with him in them and i wake up angry and hurt because in my dreams he is treating me like he did, cheating and lying to me. So its like o have to relive the nightmare of our relationship every morning. It's such an awfulway to wake up and start your day full of angry and resentment. its been almost 2 weeks, i know not a lot of time but has anyone else had to deal with it and how did you deal with it?

Posted

I'm so sorry that this is happening to you. I have had problems in my long distance relationship for quite some time. Like you I think about him all day and have nigtmares. Some nights I wake up as early as 2am and can't get back to sleep. What I do is whenever I know I wont be able to fall back asleep or for you maybe when your alarm goes off, I just get up.

I get moving, wash my face, brush my teeth, make my coffee, whatever. I simply can't lay there in my bed and think about it crying one second longer. Even if he's there in your dreams/nightmares, try to take back some of your morning.

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