rockstarmusician Posted March 5, 2004 Posted March 5, 2004 Whoohoo! I've just begun working out the past week and a half or so, and I was looking at myself in the mirror today and noticed that I now have biceps that are starting to take shape! *clicks heels of shoe's together*. Working out pays off!
Durden Posted March 5, 2004 Posted March 5, 2004 It certainly does. I joined a gym a month ago, go every day now and ive put on a stone of pure muscle already
jmargel Posted March 5, 2004 Posted March 5, 2004 I want to bulk up some, yet my fiancee is tryin to fatten me up even more.. ugh.. What excerises did you exactly do?
jenny Posted March 5, 2004 Posted March 5, 2004 o! man! congrats! i know how that first distinct bulge feels! (though mine are tiny and could not beat up a cat) but congrats!!! keep at it!
HokeyReligions Posted March 5, 2004 Posted March 5, 2004 Originally posted by jenny o! man! congrats! i know how that first distinct bulge feels! (though mine are tiny and could not beat up a cat) but congrats!!! keep at it! Now why would you want to beat up a cat? Congrats rockstarmusician! A little bit of hard work in any area that is important to you will pay off eventually! ---so many cats, so few recipies!---
Author rockstarmusician Posted March 5, 2004 Author Posted March 5, 2004 Originally posted by jmargel I want to bulk up some, yet my fiancee is tryin to fatten me up even more.. ugh.. What excerises did you exactly do? I did 2 sets of 12 for each: - bicep curls - hammer action curl (http://www.netfit.co.uk/bic3.htm) - ...and I don't know what this last one is called, but it also helps with back aligment...you take a dumbell and lift your right arm to 90° angle, hold for 2 seconds, and then lower your arm. I did 12 of these and then switched to my left arm.
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