loverofloveandstuff Posted October 11, 2010 Posted October 11, 2010 How much does your weight fluctuate from before you sleep, to when you wake up?
Jane Doe Posted October 11, 2010 Posted October 11, 2010 Well, it depends on how much I've had to eat or drink. If I pee a lot during the night I may be a couple pounds lighter in the morning. I always seem to gain it back throughout the day, though.
bobdole Posted October 11, 2010 Posted October 11, 2010 From when I go to bed to when I wake up - im about 1.5 lbs lighter. I slowly fain it back during the day usually and then repeat
Author loverofloveandstuff Posted October 11, 2010 Author Posted October 11, 2010 Do people who lose more weight from evening to morning have a faster metabolism?
Cee Posted October 11, 2010 Posted October 11, 2010 Do people who lose more weight from evening to morning have a faster metabolism? I don't think it's possible to have that fast a metabolism considering sleeping burns 30 calories per hour (give or take) & a pound is 3,500 kcal. I think the weight loss is mostly water. And we lose water continuously through breathing and perspiration.
USMCHokie Posted October 11, 2010 Posted October 11, 2010 Do people who lose more weight from evening to morning have a faster metabolism? Eh, I think it's mostly water fluctuation...there's no way the body can metabolize body tissue that fast...
Star Gazer Posted October 11, 2010 Posted October 11, 2010 Anywhere from 2-5 pounds. My weight fluctuates like crazy.
Recommended Posts