health Posted October 7, 2010 Posted October 7, 2010 All day. I took like a 3 hour walk, wrote out my feelings for an hour. Still I couldn't sleep untill 6 am. Then I cam across a question in a book - are you stil angry at your ex? - Yes - Do you still want sexual relations with your ex? No in my mind - but yes in my heart. This kills me, and it's approaching 2 years since the break up. I feel I've tried everything, I hate this. I went on 3 vacations, got promoted at work, now recently fired. It's so hard feeling replaced. I feel like giving up. I know it's on me, I hope to heal as much as I can.
Cuchara2 Posted October 7, 2010 Posted October 7, 2010 All day. I took like a 3 hour walk, wrote out my feelings for an hour. Still I couldn't sleep untill 6 am. Then I cam across a question in a book - are you stil angry at your ex? - Yes - Do you still want sexual relations with your ex? No in my mind - but yes in my heart. This kills me, and it's approaching 2 years since the break up. I feel I've tried everything, I hate this. I went on 3 vacations, got promoted at work, now recently fired. It's so hard feeling replaced. I feel like giving up. I know it's on me, I hope to heal as much as I can. I got very ****ing angry recently, I don't know what sparked it and was JUST about to do something really stupid, but was talked out of it by a friend of mine.. I was lucky I didn't do it in the end. My advice? Beat the crap out of a pillow, or a teddy. ANYTHING to get your anger out.
Author health Posted October 7, 2010 Author Posted October 7, 2010 I got very ****ing angry recently, I don't know what sparked it and was JUST about to do something really stupid, but was talked out of it by a friend of mine.. I was lucky I didn't do it in the end. My advice? Beat the crap out of a pillow, or a teddy. ANYTHING to get your anger out. Thanks. Ya, it sucks when the anger brings you back. I look at it as just a small slip.
Cuchara2 Posted October 8, 2010 Posted October 8, 2010 Anger is great. I got really angry one time at my ex and I realised how stupid I was being at mourning over losing her - she left me in a **** way so **** her! Go find someone who will appreciate you!
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