amberdawn Posted February 24, 2004 Posted February 24, 2004 I've been into sports since i was in grade school, and have continued playing softball and volleyball through highschool. But right after i broke my left ankle playing softball, i started getting shin splints, on my RIGHT shin. They hurt soooo bad. I can't sleep sometimes after a game because it hurts so bad. Does anybody have anything that can help me? Thanks.
Girlie Posted February 24, 2004 Posted February 24, 2004 Ewww. I usta get those. They suck. I wish there was some miracle to get rid of them. I just went through lots of advil and made sure I was wrapped or braced when I was working out or whatever. If you haven't already, you might talk to your doctor. I'm sure he/she would have plenty of good suggestions.
wideawake Posted February 24, 2004 Posted February 24, 2004 You need to lay off of them or they won't heal up and then they can be a severe prob. Give them a couple weeks off and then see how they are. Time is really the only thing to help out here.
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