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Good read and motivator

GrayClouds

By GrayClouds
in Physical Fitness, Health & Weight Management

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GrayClouds Established Member

GrayClouds

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Even if your not into SST or long distance running it is an informative book that just darn good fun to read: Born to Run by Christopher McDougal. Makes a great argument for exercise in a entertaining quick read that will make you want to hit the trails, or gym.

 

 

 

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