9Lives Posted August 28, 2010 Posted August 28, 2010 it seems like everywhere I go, I think of him. I'm thinka bout what if he was with me. then I think he is having this perfect relationship with her now. I'm trying to get past the past but I seem haunted about the memories. labor day is coming and wonder what he will be doing and with whom. I just wonder when my mind will be free. I really don't want him or what he is doing on my mind. any suggestions?
stargirlxo Posted August 28, 2010 Posted August 28, 2010 I know that feeling. Its really horrible all I can tell you is that you have to give it time. Try not to contact him, because then it will take longer. Don't look at his facebook page, and avoid the places you know he'll be like his work or his neighbourhood. Try to stay busy and make plans with friends. Try to have fun. Organise little treats for yourself, like getting tickets to something you want to see or arranging to have dinner with a friend or family member in a nice restaurant. Its good to have something good to look forward to. Remember to take care of yourself, eat properly and get enough sleep. Regular exercise is really good for your mood. You could also try doing something you've always wanted to try but havn't got around to yet. Getting a new hobby can be a good distraction. To sum up, concentrate on trying to be happy without him. Eventually you really will be. Best of luck.
collegeguy_24 Posted August 28, 2010 Posted August 28, 2010 I know the feeling. My GF broke up with me 3 weeks ago, we saw each other a few times, most recent was this past Wednesday. Everywhere I go, I think of her, everything I do, I think of her. I understand your situation completely. What I suggest you do is to read a book, something that can help you escape from reality. Work out helps to, and you can also do more work for your job if you have one. That has the benefit of making you look good for your boss and it can be a good distraction. If you have family, or can afford a therapist, both help to, as I am currently doing all of the above.
Thorgs Posted August 28, 2010 Posted August 28, 2010 I know what this is like as well. As time goes on, I still think of the ex, but it's not as painful. However, I fear ever running into her. I'm sure I'd have an anxiety/panic attack
Author 9Lives Posted August 28, 2010 Author Posted August 28, 2010 Thanks for all your help and support here. I'm glad to know I am not the only one going thru this. That really helps me. Then I have to avoid love songs right now too and that is not easy to get around. But the good news is that I'm past the hoping stage and working thru going on with my life stage. It is better than hoping but my heart still aches but not like before so it is getting better little by little.
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