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I guess this is coping?


LostInTurn

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I've been awake since 5a.m. Stomach in knots. I've been vomiting for the past 5 minutes. I cannot deal with this. Someone has to have some method to make this stop! I am better than this!

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I'm going through the same thing. My stomach has butter flies too. I'm not throwing up though.Someone once said love is a drug and when its gone, we go into withdrawal..I woke up this morning at 4:30, to be honest I hate to wake up because thats when the pain returns..

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Hey people,

 

Yes there is a way - the question is how badly do you want it to stop???

 

I have been through exactly those same things, but recently they have reduced and almost even stopped completely...

 

Do you want to know what I did??? I woke up one morning and I simply refused to feel like that... Everytime I would like that I refused to acknowledge the feeling, its not easy but sure it works... I havent stopped loving or caring about my ex, but I have refused to stop feeling like this - and each day it got a little easier, and now I can actually go through almost a whole day without a single thought of what once was coming into my mind...

 

Its really is a simple as that, only you have the power to make this feeling stop, the question is how badly do you want it to stop? Do you want to spend the next 1,2,3,6, or even 12 months feeling like that or do you want to become someone who can wake up each morning and grab life by the horns and take on any challenege that it throws at you? I wanted to be that guy that took any challenge thrown at me, and you know what each day it does get better, even if its just a little bit, it truly does...

 

Next time you feel that ugh feeling coming up simply refuse to accept it and sooner rather than later it will go away...

 

Good luck and be strong...

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I was succeeding. I was waking up in the morning, fighting the thoughts and feelings. I would tell myself I would be fine and I was better than this.

 

Last night I felt like I hit a wall. I went out. Where I went was near him. I couldn't deal with it.

 

The last time we spoke was Thursday of last week. He said he wishes things could be different. He says the text messages and calls don't help.

 

I don't know what I'm supposed to do.

 

Now, I'm just ignored.

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