SassyKitten Posted July 30, 2010 Posted July 30, 2010 I'm just looking for some more good yoga DVDs to work out with to throw into the mix. That, or websites with some good workouts that I can stream for free or for cheap. Especially ones with shorter workouts to choose from, as I am often busy but have days where some yoga is better than none. I tend to lean more towards the Ashtanga/power style of yoga, and ones that are especially intensive on exercises to straighten out any kinks in the spine would be great as I have scoliosis issues. Thanks!
reservoirdog1 Posted July 30, 2010 Posted July 30, 2010 My dad got a yoga DVD by Rodney Yee a few years ago for Christmas. Very effective at relaxing him... ten minutes after putting it in the DVD player, we walk into the den and he was asleep. My family still laughs about that.
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