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Suggestions for weight-loss programs?

Beatnik

By Beatnik
in Physical Fitness, Health & Weight Management

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Beatnik Established Member

Beatnik

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Hi I'm looking for suggestions on different weight-loss programs to try. I've only done the Body for Life program and lost 40lbs in 3 months. You guys know anything better?

Darkangelism Established Member

Darkangelism

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Atkins

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Beatnik Established Member

Beatnik

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Aren't Atkins and Body for Life quite similar? I know I eat alot of the Atkins stuff because its low carb which is what BFL calls for.

mandarincool Member

mandarincool

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It's similar to atkins but much healthier. and it works and is more like a regular healthy lifestyle, so easier to keep up. :bunny:

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