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Posted

The past few weeks I have gotten better at coping. I started NC, deleting her on facebook, deleting her number, told her not to call or visit me, etc. It seemed like things were looking up, but the last few days I can't seem to get her off my mine. I feel angry, sad, and empty. Temporarily I go back to normal only to find myself feeling the emotions over again. The feeling of emptiness never leaves me though. All these memories, good and bad, have been tearing at my heart. I have been crying more. Even when I am at work I cry. It is a miracle no one has noticed. I have accepted the fact that our relationship is over and there really is no chance that we will be back together, but yet I miss her more and more. Is there an end to this? I just want to be happy. Is that so much to ask for?

Posted

Aw, it gets better.. I swear. It won't really go away completely, but it will push its way to the back of your mind.

 

Be gentle on yourself and understand that relapses are natural and that with each one, you only get stronger (you'll notice it!)

 

try not to think of her... but think of how you feel and why you feel that way. try to understand it and it shall pass too

Posted

I used to cry and feel sad over my ex too. We broke up about 5 months ago and dated for 10 months. For the most part im over her. When i thought about the good times we had i cried, then felt better. Then a week later when i thought i was finally getting better, something would remind me of her and i would start crying or moping again. Eventually that stopped. Now when i think about the good times we had and the memories i just shrug my shoulders and just kept living life. The pain will eventually go away. I thought it never would, but it did.

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