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Posted

Thanks to those who responded and validated my feelings. It's been 3 days with no contact and I am feeling great. I know its a difficult thing to do and I do think of her alot but I realize that I love myself more than her and will not tolerate the level of disrespect she has shown me. I have a great friend who is going through a divorce after 15 yrs and we have been supportive of each other so that helps tremedously. So for all of you who stuggling with NC remember to put your feelings first, be honest with how you feel, allow yourself to grieve cry scream whatever you need to do - try not to go back to them to ease your pain they are the cause of it not the solution.

 

Take care my friends and thanks for your help

Posted

Wow. I could've taken some lessons from you when I first started trying to make it past my ex.

 

Putting the focus on what you love about yourself is so important. Best of luck to you and your friend - having that support is invaluable.

Posted

OP, wise words indeed - you can't get through it alone.

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