LondonChick Posted January 6, 2004 Posted January 6, 2004 Mini trampolines: How effective are these in terms of aerobic exercise?
DerangedAngel Posted January 8, 2004 Posted January 8, 2004 Was Tigger fat? Ok, seriously, I've never been able to do it for more than a few minutes at a time, and then... that only lasted for like a week or so. I seek out more entertaining exercises. But my mom (34) swears up and down its the best aerobic exercise she's ever tried - and I must say, when she was doing about 5 days a week or so, I noticed the results soon after she started. So if you can stand it, bounce away. -Deranged
InLoKo Posted January 8, 2004 Posted January 8, 2004 I broke my arm on a mini trampoline (called a trampette) so I stay away from them now.
Author LondonChick Posted January 10, 2004 Author Posted January 10, 2004 DerangedAngel What kind of results did you see in your mother? Was it weight loss, or muscle definition? Thanks
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