Choboto Posted January 12, 2010 Posted January 12, 2010 alright first, im seein a doc tomorrow morning. I was working out friday(its now monday) and i was doin a cable crossover exercise. When i got all the away across my body my shoulder felt like it popped out of joint(forward) and i heard crunching or cracking, and a pop.So i stopped for the day and went home. second, anyone torn a lig or muscle? could you still use that part of your body(shoulder in this case)? just with pain in the motion the lig or muscle was used for? whats a tear feel like? just tryin to see if its a possible solution before i go to the doc. third, i decided to see a doc cuz my shoulder is makin some nasty sounding noises now, like a wet grinding noise when i move it around.
Meaplus3 Posted January 12, 2010 Posted January 12, 2010 Might be rotar cuff.. just a guess. I'd have it checked by your doc. Mea:)
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