feelingempty Posted November 11, 2009 Posted November 11, 2009 I went out with a friend for a bit and for a walk tonight, I literal lost my mind and cried my eyes out this after noon fell asleep on the couch for 3 hours and now it's 845pm and I'm going to sleep crying I so need a hug. good night all sorry for the whining
JaggedRoad Posted November 11, 2009 Posted November 11, 2009 Just let it all out. I wish I was able to cry my eyes out =/
Dark_of_the_Moon Posted November 11, 2009 Posted November 11, 2009 I went through the same thing, some days I did more crying than anything else. If your heart is broken, you need to cry. It gets the poison out of your system, then one day you will not need to cry anymore.
hopesndreams Posted November 11, 2009 Posted November 11, 2009 The withdrawal stage can go on for months sorry to say. I made the mistake of going cold turkey those first few months. I was a basketcase. Maybe make an appointment with the family doc, tell him your situation, you are going through something traumatic, you might need a little something, just to take the edge off, so you can function. Not an advocate of drugs, obviously, but wow, what a difference they can make if used properly. You will still have those gut wrenching sobs though when they wear off. Crying is a good thing! Just, not all the time.
twinklecat Posted November 11, 2009 Posted November 11, 2009 Crying is good, let it all out, bottling it up just makes you feel worse. It does get better, honestly
106rob Posted November 11, 2009 Posted November 11, 2009 sorry to hear,that i know how you mean about on and off days,iv been ok for the last few days started feeling better about it a touch untill i was on my night shift last night and just realised all the little things that i never realy thaught much of in the past were gone ,just the hug and kiss before i went and getting back into the warm bed and greeted with the same in the morning etc,instead i now go to work in the dark,and come home in the dark to a freezing house and bed iv been bottleing it all up but its doing me no good i need to just let it all out i think ten maybe i can move on hope you feel beter soon x
HeavenOrHell Posted November 11, 2009 Posted November 11, 2009 ((((((hugs)))))) I know how that feels, many times I have sobbed, howled with the pain, unable to stop (it does after a while!) and thought I was going insane, but it is part of the grieving process, it doesn't mean you are breaking down
Thebob Posted November 11, 2009 Posted November 11, 2009 I went out with a friend for a bit and for a walk tonight, I literal lost my mind and cried my eyes out this after noon fell asleep on the couch for 3 hours and now it's 845pm and I'm going to sleep crying I so need a hug. good night all sorry for the whining It happens especially when your drunk. I kinda had a breaking down moments but I felt better after. Our ex's have it coming to them and they have no idea how hard it is going to hit them. I'll be the one paying the admission ticket watching my ex fall. Thebob
nobleguy Posted November 11, 2009 Posted November 11, 2009 It happens especially when your drunk. Oh yes... Not good. I found it gives me headaches if I cry (drink or no drink) about it and I wake up in the morning all stuffy like I've got a cold. It's true, gut-wrenching sobbing and it feels like it realy hurts my stomach. I've even found myself crying out for someone to help me stop thinking about her so the pain would at least ease for a while. I've had some dark moments and really dark thoughts about how to make the pain go away but I've been too gutless to carry it out. But after 3.5 months I've found that the crying has slowed down a bit but some days I literally sit at work all day with tears welling up. As soon as I get in the car I can let it all out... I bet everyone does the same in some form...
Author feelingempty Posted November 13, 2009 Author Posted November 13, 2009 thank you all, He contacted me last night and is being wishy washy wanting to come home but scared. First I was happy then a terrible gloom hit me today. I cried for hours and was full of anxiety on the arrival of him tomorrow. He called not long ago and I just can't talk to him I'm so hurt and tired. I told him I'm confused and don't know if I want to see him. He freaked and said well good i'm going on a trip owell nothing new there. How can someone be so blind in the pain he is causing all he does is say what I've done wrong........on and on. You know I know what I have done wrong but he can't seem to hear my pain without freaking out. Went to the lawyers and about all I'll get out of the 5 year relationship is my dignity. I mentioned MC if any chance and him hymed and hawed and I said goodnight. I'm feeling sick and tired goodnight
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