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Posted

i suddenly gained more fat on my abdomen!! i haven't gained weight or anything, but i've noticed that my abdomen touches my shirts now. is this normal, or could it have been something i did? please help!

Posted

How's your muscle tone? Do you slouch a lot? Do you make sure to keep yourself straight while walking (meaning using your abdomen to support yourself)?

Posted

i have just a little bit of muscle tone, i'm still working on it. i work my abdomen every other day, and some other exercises in between. i think i sit and keep myself pretty straight, although sometimes at school i slouch in my chair (but i usually get right back up!).

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