TapiocaDexterin Posted November 8, 2009 Posted November 8, 2009 I've been very good about NC, Im on day 9 and very proud of myself. But I do check his facebook page once a day, just to keep an eye on what he's up to and who he's uo to it with! Does this count as contact? Im not messaging him or anything.
ann09 Posted November 8, 2009 Posted November 8, 2009 Do yourself a favor and delete him. Or delete facebook altogether. Easier said than done, and I am doubtful I could be that strong to do it myself. But you are only going to keep torturing yourself by looking at his page. Why do that to yourself?
HeavenOrHell Posted November 8, 2009 Posted November 8, 2009 Not sure if it is breaking NC if you're not contacting each other on there, but it does no good checking his page, I do it all the time and it's pointless!
adamt Posted November 8, 2009 Posted November 8, 2009 block and unfriend your ex. you are just fooling yourself thinking you are moving on if you check on his page. it is hard to unfriend them and when you do it it will hurt but in the long run it makes a huge difference.believe me, i have been there
GrayClouds Posted November 8, 2009 Posted November 8, 2009 Not sure if it is breaking NC YES IT IS and more important very littel good comes from it.
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