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WHY such utter SHOCK/ loss of control when you see your EX!


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Posted

Quick summary:

 

Dated for almost 2 years starting at the 1/2 way point in undergrad univ. until the beg of this school year...

 

She broke up with me claiming to need time for herself, freaked out pushed her farther away. Have not made contact for 25 days today (2 months out of break up). Our relationship was amazing while it lasted but they way she ended it was ****ed as could.

 

 

OKAY!

 

So i live pretty close to the girl, and i was walking past her place (really excited about the night/not thinking about her) She comes out just ahead of my friends and I.

 

I literally go into shock, empty stomach, nervousness and such... i wasn't sure if she could hear us but i think she might of, after a block we went diff way. I debated saying hi, but decided against it and keep with NC.

 

 

My question is, i have been pretty good about this whole NC thing (even though its been practically hard, many overlapping friends and the proximity to my house), when will i not go into panic mode upon simply seeing her???

 

I knew she was going to be at the small bar that i wanted to go to on monday, and i thought i could go and not care..might not be the case... should i not go to a bar with my friends bc she will be therE?????:o

Posted
when will i not go into panic mode upon simply seeing her???

after double the time you dated

 

L x 2 = NP

 

where: "L" is length in years you dated and "NP" is No Panic

 

so basically for you it is:

 

2 yrs x 2 = 4 yrs

  • Author
Posted

your shi i iting me.... 4 years now way do i believe that

Posted
...when will i not go into panic mode upon simply seeing her???
When you're over her. I too went into panic mode after accidentally meeting my ex. about 2.5 months ago. We spoke. I'd cracked. But now 6 months on...i am okay with it. If i see her again, i don't think i'll act like i did before. You'll get there too.:)

... should i not go to a bar with my friends bc she will be therE?????:o
You should. Don't let your ex get in the way of your plans. If you do see her, you know what to do, right?
Posted
your shi i iting me.... 4 years now way do i believe that

well thats just an estimate, it could be less

  • Author
Posted

no i have no idea of what i'll do!!!!

 

 

If i see her, she will prob be dancing with a guy, i will get upset and be beside myself, its a small bar but i love it dearly

Posted

You don't know what to do?!?

 

This is an excerpt from Eddie's post, so all credit goes to him:

"If you can't bail, wave, smile, roll out (somethings are better left unsaid). If you are trapped and you have to talk, follow these rules A) do not give any info out about you B) do not request info about them C) You are busy, state this nicely, with smile, roll out. You have just saved yourself a ton of pain and you also seem mysterious, they think that they're not worth your time (they're not).

 

After action: After you see you ex, your going to be a tad screwed up. Talk to yourself...Flood yourself with realistic positive comments and walk it off and GET BUSY DOING SOMETHING".

 

Good Luck.

Posted
no i have no idea of what i'll do!!!!

 

 

If i see her, she will prob be dancing with a guy, i will get upset and be beside myself, its a small bar but i love it dearly

its probably best to stay away for a little while

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