sumdude Posted October 30, 2009 Posted October 30, 2009 Started Russian Kettlebell workouts. Full body workout with cardio and only takes about 30 mins a day.
paperchase Posted October 30, 2009 Posted October 30, 2009 Six pack isn't even muscles, it's just having a low body fat % anyway Exactly. All you have to do is watch your diet and most people depending on genetics can have a semblance of washboard abs, certainly a flat stomach. I know one woman said this doesn't impress her, but I've never had any complaints about my stomach being too ripped. A guy may say he's not really into boobs, but he sure doesn't complain if his woman has a nice rack.
Author 627 Posted October 30, 2009 Author Posted October 30, 2009 Exactly. All you have to do is watch your diet and most people depending on genetics can have a semblance of washboard abs, certainly a flat stomach. I know one woman said this doesn't impress her, but I've never had any complaints about my stomach being too ripped. A guy may say he's not really into boobs, but he sure doesn't complain if his woman has a nice rack. I do mind however when a woman has her brains in her boobs, and thinks they are the center of the universe and acts accordingly
phineas Posted October 30, 2009 Posted October 30, 2009 Started Russian Kettlebell workouts. Full body workout with cardio and only takes about 30 mins a day. 5x5 4-day split. About the same amount of time. All I got is a bench with a leg attachment, an Olympic bar, & some dumbells.
Recommended Posts