RachLIVE Posted October 2, 2009 Posted October 2, 2009 Im almost healed for which im very grateful But my god, ill go from feeling actually happy then BAM down again, suppose theres still some sore spots, usually happens when he enters my mind or something reminds me of him, but can just be random..Also more when im on my own. Its annoying me! Suppose theyll stop..Soon hopefully..Its hard not letting my mood changes affect my life or letting other people notice!
Trialbyfire Posted October 2, 2009 Posted October 2, 2009 There are all kinds of mind games you can play with yourself, to get rid of the ex-blues. When he enters your mind, envision yourself throwing up the middle finger to him!
Exit Posted October 2, 2009 Posted October 2, 2009 Yeah I'm going through the same thing, 99% healed and happy but sometimes something comes along and knocks me down for a few minutes again.
colin100 Posted October 3, 2009 Posted October 3, 2009 Yeah I can relate to your post - over time those few mins become a few seconds, then a few seconds that don't actually cause a mood swing, then a passing thought, then there are moments when he/she would have entered your head a while ago, but now he/she doesn't! It's not always consistent, maybe from time to time you'll go back to a few minutes again, even though you've actually moved on from there. I think it's all about time/patience, perhaps accepting it and not worrying too much about it, and looking to the present and future, ie looking at the important and fun stuff going on now (and coming up!)
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