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Posted

I broke up with my 3 year college sweetheart (first love). I cant stop thinking about her while I sleep. It's as if my mind processes everything by itself and it drives me into depression when I wake up.

During the day im fine (after many months) as long as i keep busy.

 

frustrates the hell out of me. Because i have no control of what I dream of.

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Posted

People tell me to just "find another love". But its been 1.5 months since the break. And oddly, Im starting to feel it now more than ever.

(both heading long distance, for grad school).

I just dread falling asleep. Havent slept well in weeks.

Posted

Bolso, sorry to hear you're suffering. Unfortunately, i don't know how to get better sleep without those stupid replays/flashbacks of our ex. Wish i could, but i think it comes with the territory of trying to move-on... it totally sucks.

 

One thing that helped me was taking sleeping tablets (you can get herbal ones). It's no knock out drug though. I remember my friend said it didn't him. Worth a try.

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