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Posted

I did some really messed up things in the past due to my excessive drinking not only did i lose the person i loved more than anything but i hurt her so much with my actions, she left me, i broke her heart and mine and now i hate myself everyday going on 6 months now, how do you forgive yourself when you are responsible for hurting someone who is such a great person so much? I have never felt like this in my life my conscious is killing me i know i deserve this but will i ever feel normal again?

Posted

by taking actions to address your issues with drinking; find a program, AA, therapist and books on addiction. the more actions you do the better you will feel.

 

it is easy to beat yourself up but it only leads back to the same behavior. positive action leans to positive feeling. the actions comes before the feeling which is why it so hard.

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