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Posted

Sorry if there is a spot on these forums that already has this but I could not find it.

 

Can you guys list some self help books you read that have helped you with the healing process?

 

I've just started reading a few and I find the more humorous ones are a lot better at giving me perspective.

I liked:

It’s Called a Breakup Because It’s Broken

The Smart Girl's Break-Up Buddy

By Greg Behrendt

 

Bittergirl: Getting Over Getting Dumped

By Alison Lawrence, Annabel Griffiths, Mary Francis Moore

This one was OK but pretty much stuff we all already know.

Posted

I'm reading "Journey from Abandonment to Healing", by Anderson.

 

It is NOT humorous though. It has some science (e.g. the way your body reacts to abandonment) and some "inner child" stuff. I read it mostly to validate how I'm feeling; that is, that everyone who is left feels like this and there are reasons for it.

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Posted

That sounds interesting. I'll look into it. Thank you

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