chocolated8 Posted July 30, 2009 Posted July 30, 2009 I have this problem with my body shape now im a thick female but the thing is my waist is big, i dont know wat to do about it?
Peanut9330 Posted July 30, 2009 Posted July 30, 2009 Well do excercises that will work on your stomach muscles and soon enough your stomch will shrink and you'll have a nice small waist, go to the gym talk to a personal trainer they can guide you to do the right excercises to lose your stomach.
on edge Posted July 30, 2009 Posted July 30, 2009 Well do excercises that will work on your stomach muscles and soon enough your stomch will shrink and you'll have a nice small waist, go to the gym talk to a personal trainer they can guide you to do the right excercises to lose your stomach. LOL. That is terrible advice. You need to lose body fat, and doing stomach exercises will not make you lose body fat in your stomach. Get a workout plan, get a diet plan, and stick to it.
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