sadandugly Posted July 13, 2009 Posted July 13, 2009 I just don't feel that "motivation" to do things, not even things that I used to enjoy BIG time. It's like I feel "blah" all the time. I mean I know I've never been one of those cheerful, optimistic people, but I felt happy. Now I don't... it's not that I'm sad, but I just don't feel happy. Things that used to make me feel happy no longer have that effect and I'm worried. Combined with a low self esteem, I just feel that this isn't right. I've even become bitter and a tad intolerant. I also feel anxious and insecure all the time. It's ruining my life. What should I do? I've been to counselling, but it didn't help. I've tried doing new things, but nothing. What's wrong with me?
quankanne Posted July 13, 2009 Posted July 13, 2009 is there anything going on in your life that's caused stress? Sometimes that takes a huge toll on your blood chemistry and throws it out of whack, resulting in depression or a funk.
redant Posted July 13, 2009 Posted July 13, 2009 Yea is there some life situation or change that has got u down? If so you will get better. Just keep doing the things you enjoy. Don't stop.
nobody's girl Posted July 13, 2009 Posted July 13, 2009 You may want to look into adding some Sam-e to your daily regimen. Can't hurt and it might help.
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