Mr. Noname Posted June 22, 2009 Posted June 22, 2009 Hello people from LS, Long time since I posted here. I want to share you my feelings and want your insight. It's now 7 weeks ago that my girlfriend dumped me. It's still very difficult, I don't think about things that much but I miss her so hard! I feel so cr*p last couple of days, do you think this is normal? I feel a little bit depressed or something, is this just normal or am I dwelling in my emotions and should I block this? Sometimes I have some anxiety attacks when I'm alone when I think of her. I'm so scared of the future, and I feel like I will never get another girl as hot as her! Will I ever fall in love again? I don't want to hook up with chicks I don't like, I'm scared people like her will laugh about me if they think she is not as pretty as my ex. Does someone have some support or some insights to look things in a more positive manner.
Excellent Posted June 22, 2009 Posted June 22, 2009 Those feelings are normal. I was in the same place as you a few months back. Scaret ****less of the future, afraid that i'd always be alone, never meeting anyone new, afraid noone would match my ex or be better etc. Eventually those feelings pass. Don't get me wrong, sitting around and waiting for time to let you heal isn't going to work. It's how you spend your time that speeds up the process, or slows it down. Sitting home alone sulking won't do any good. Stay busy, keep NC, keep your mind occupied on other things, and one day, you'll wake up, and the first thing on your mind won't be your ex. The most important thing is to keep your spirit up, all the time. Find something positive in everything. For me, increasing my time at the gym helped me lots. Had to up it to 5-6 days a week, and now i can reap the results from that, through greater fitness and morale. I feel better and more confident every day!
adamt Posted June 22, 2009 Posted June 22, 2009 For me, increasing my time at the gym helped me lots. Had to up it to 5-6 days a week, and now i can reap the results from that, through greater fitness and morale. I feel better and more confident every day! got to agree on the gym bit. breaks up those evenings. you start feeling fitter and lose weight which give you confidence. you dont have to be a fitness freak to go to the gym, just go at your own pace and its something to focus on yourself
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