kostoronto Posted June 3, 2009 Posted June 3, 2009 Ok, whenever I think of something that makes me sad, I do the following: - Grab my iPod/headphones - Go out for a walk with my dog I listen to songs that make me laugh, aka offensive/meaningless rap music. I sing and dance to the songs as I walk my dog and I feel like I have no care in the world. So, I thought I would make this thread for people to share their ways of coping with stress/sadness/anger/etc. I also like listening to meditation music. I do this when it's too late/early to walk.
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