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Ways to go about No Contact

crackerjax9

By crackerjax9
in Breaks and Breaking Up

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crackerjax9 Established Member

crackerjax9

Posted
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really trying to do no contact with my ex but cant go 12 hours without contacting... can anyone give me advice on how to go about this? advice on how to deal with a break up? or stories about what happened as a result of no contact..thanks!!

headlesschicken Established Member

headlesschicken

Posted
Posted

caller id, block their number, don't pick up calls, erase voicemails without listening, delete your myspace/facebook if you have one, block emails, etc.

 

preferably all of the above. make them realize for sure that you don't want to talk to them.

Soul Bear Established Member

Soul Bear

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Depends if its for manipulation purposes or not....?!

 

What are you trying to accomplish here?

 

More details please :)

carhill Established Member

carhill

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Fresh breakups work best with black hole NC. Total excision. Removal of all contact information and active restriction of view any materials pertinent to the ex. Active thought process suppression. Check back with us after month of this. Use our forums for support instead of contacting ex :)

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crackerjax9 Established Member

crackerjax9

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we just broke up.. i obviously want him to want me back but i think i need to let go of him..

carhill Established Member

carhill

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So, he broke up with you?

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crackerjax9 Established Member

crackerjax9

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no I broke up with him because of messages i found in his phone... didn't want to but felt i had to in order to respect myself

You'reasian Established Member

You'reasian

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no I broke up with him because of messages i found in his phone... didn't want to but felt i had to in order to respect myself

 

All it took were a few messages on his phone for you to break up with him?

leonar New Member

leonar

Posted
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no I broke up with him because of messages i found in his phone... didn't want to but felt i had to in order to respect myself

 

 

More details please. This is a big step in breaking up with him over some messages

boogieboy Established Member

boogieboy

Posted
Posted

The longer you wait, the easier it is. But you have to occupy yourself. It takes strong willpower. Do things with friends, find another guy, jog outside, keep yourself busy. Only time will make it easier, theres no easy way out.

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